Dr Prithvi Priyadarshini Shivalingaiah

Gut Health and Mental Wellness

What if it was never about gut versus brain, but rather, gut as the second brain?  This might sound shocking, but it is the core of the gut-brain axis concept. Our gut and brain have a two-way communication process that involves passing signals between our central nervous system (CNS) and the enteric nervous system (ENS). Both the…

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